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Golden Corral Fruit Salad Nutrition Facts

Golden Corral Fruit Salad Nutrition Facts

A Golden Corral Fruit Salad contains 35 calories, 0 grams of fat and 9 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit Salad from Golden Corral Buffet.

Golden Corral Fruit Salad Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 35 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 7g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 35 calories in a Fruit Salad from Golden Corral. Most of those calories come from carbohydrates (90%).

To burn the 35 calories in a Fruit Salad, you would have to run for 3 minutes or walk for 5 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Fruit Salad from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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