Freebirds

Freebirds BBQ Chicken Salad Nutrition Facts

A Freebirds BBQ Chicken Salad contains 549 calories, 29 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad from Freebirds World Burrito.

Freebirds BBQ Chicken Salad Nutrition Facts

Updated: 7/24/2021
Serving Size	1 salad
Calories	549	See analysis
Calories From Fat	255
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	7.1g	36%
Trans Fat	0g
Cholesterol	97mg	32%
Sodium	2412mg	101%
Total Carbohydrates	47g	16%
Dietary Fiber	7g	28%
Sugars	10g
Protein	25g	50%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Calorie analysis

There are 549 calories in a BBQ Chicken Salad from Freebirds. Most of those calories come from fat (47%) and carbohydrates (35%).

To burn the 549 calories in a BBQ Chicken Salad, you would have to run for 48 minutes or walk for 78 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a BBQ Chicken Salad is healthy or not.

Is the BBQ Chicken Salad healthy?

Not enough votes to rate the BBQ Chicken Salad.

Vote:

Does the BBQ Chicken Salad taste good?

Not enough votes to rate the BBQ Chicken Salad.

Vote:

Allergens

Contains

fish

gluten

milk

soy

Does Not Contain*

egg

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds BBQ Chicken Salad contains fish, gluten, milk and soy. a Freebirds BBQ Chicken Salad does not contain egg, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A BBQ Chicken Salad from Freebirds contains the following ingredients:

BBQ Sauce.

Cheddar & Monterey Cheese Blend.

Dark Meat Chicken.

Guacamole.

Habenaro Sauce.

Lime Juice.

Salsa.

Shredded Lettuce.

Spanish Rice.

Veggies