Freebirds

Freebirds BBQ Chicken Salad Nutrition Facts

A Freebirds BBQ Chicken Salad contains 549 calories, 29 grams of fat and 47 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BBQ Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad from Freebirds World Burrito.

Freebirds BBQ Chicken Salad Calories

There are 549 calories in a BBQ Chicken Salad from Freebirds. Most of those calories come from fat (47%) and carbohydrates (35%).

To burn the 549 calories in a BBQ Chicken Salad, you would have to run for 48 minutes or walk for 78 minutes.

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Freebirds BBQ Chicken Salad Nutrition Facts

Updated: 7/24/2021

Serving Size	1 salad
Calories	549
Calories From Fat	255
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	7.1g	36%
Trans Fat	0g
Cholesterol	97mg	32%
Sodium	2412mg	101%
Total Carbohydrates	47g	16%
Dietary Fiber	7g	28%
Sugars	10g
Protein	25g	50%
Vitamin A		?
Vitamin C		?
Calcium		?
Iron		?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds BBQ Chicken Salad Weight Watchers Points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of BBQ Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds BBQ Chicken Salad Allergens

Contains

fish

gluten

milk

soy

Does Not Contain*

egg

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Freebirds BBQ Chicken Salad contains fish, gluten, milk and soy. a Freebirds BBQ Chicken Salad does not contain egg, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds BBQ Chicken Salad Ingredients

A BBQ Chicken Salad from Freebirds contains the following ingredients:

BBQ Sauce.

Cheddar & Monterey Cheese Blend.

Dark Meat Chicken.

Guacamole.

Habenaro Sauce.

Lime Juice.

Salsa.

Shredded Lettuce.

Spanish Rice.

Veggies

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