Freebirds BBQ Chicken Salad Nutrition Facts

Freebirds BBQ Chicken Salad Nutrition Facts

A Freebirds BBQ Chicken Salad contains 549 calories, 29 grams of fat and 47 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a BBQ Chicken Salad is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a BBQ Chicken Salad from Freebirds World Burrito.

Freebirds BBQ Chicken Salad Calories

There are 549 calories in a BBQ Chicken Salad from Freebirds. Most of those calories come from fat (47%) and carbohydrates (35%).

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Freebirds BBQ Chicken Salad Nutrition Facts

Updated: 7/24/2021
Serving Size 1 salad
Calories 549
Calories From Fat 255
Amount Per Serving % Daily Value*
Total Fat 29g 45%
Saturated Fat 7.1g 36%
Trans Fat 0g  
Cholesterol 97mg 32%
Sodium 2412mg 101%
Total Carbohydrates 47g 16%
Dietary Fiber 7g 28%
Sugars 10g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Freebirds

Freebirds BBQ Chicken Salad Weight Watchers Points

17
SmartPoints
14
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of BBQ Chicken Salad from Freebirds.

Weight Watchers points for
the full Freebirds menu

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Freebirds BBQ Chicken Salad Allergens

Contains
fish
gluten
milk
soy
Does Not Contain*
egg
peanuts
shellfish
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Freebirds BBQ Chicken Salad contains fish, gluten, milk and soy. a Freebirds BBQ Chicken Salad does not contain egg, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Freebirds BBQ Chicken Salad Ingredients

A BBQ Chicken Salad from Freebirds contains the following ingredients:

BBQ Sauce.

Cheddar & Monterey Cheese Blend.

Dark Meat Chicken.

Guacamole.

Habenaro Sauce.

Lime Juice.

Salsa.

Shredded Lettuce.

Spanish Rice.

Veggies