There are 410 calories in a Large Mug Root Beer from Freddy's. Most of those calories come from carbohydrates (100%).
To burn the 410 calories in a Large Mug Root Beer, you would have to run for 36 minutes or walk for 59 minutes.
TIP: You could reduce your calorie intake by 150 calories by choosing the Medium Mug Root Beer (260 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Mug Root Beer is healthy or not.
There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 11 WW PointsPlus in a serving of Large Mug Root Beer from Freddy's.
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