A Dairy Queen Applesauce contains 45 calories, 0 grams of fat and 11 grams of carbohydrates.
According to our website visitors, a Applesauce is a healthy and nutritious option from Dairy Queen, with 71% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Applesauce is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Applesauce from DQ.
There are 45 calories in a Applesauce from Dairy Queen. Most of those calories come from carbohydrates (100%).
To burn the 45 calories in a Applesauce, you would have to run for 4 minutes or walk for 6 minutes.
Serving Size | 90g | |
Calories | 45 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0.0g | 0% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 2g | 8% |
Sugars | 7g | |
Protein | 0g | 0% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Applesauce from Dairy Queen.
Allergy Information: a Dairy Queen Applesauce does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Applesauce from Dairy Queen contains the following ingredients:
Applesauce: Apples, ascorbic acid (to protect color).