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Cracker Barrel Mashed Potatoes Nutrition Facts

Cracker Barrel Mashed Potatoes Nutrition Facts

Cracker Barrel Mashed Potatoes contains 200 calories, 9 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Mashed Potatoes from Cracker Barrel Old Country Store.

Cracker Barrel Mashed Potatoes Nutrition Facts

Updated: 4/28/2021
Serving Size 1 side order
Calories 200 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrates 25g 8%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 200 calories in Mashed Potatoes from Cracker Barrel. Most of those calories come from fat (42%) and carbohydrates (52%).

To burn the 200 calories in Mashed Potatoes, you would have to run for 18 minutes or walk for 29 minutes.

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Weight Watchers points

6
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Mashed Potatoes from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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