There are 236 calories in a Regular Sweet Tea from Cookout. Most of those calories come from carbohydrates (100%).
To burn the 236 calories in a Regular Sweet Tea, you would have to run for 21 minutes or walk for 34 minutes.
TIP: You could reduce your calorie intake by 59 calories by choosing the Small Sweet Tea (177 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Sweet Tea is healthy or not.
There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 8 WW PointsPlus in a serving of Regular Sweet Tea from Cookout.