Cookout Cajun Wrap Nutrition Facts

Cookout Cajun Wrap Nutrition Facts

A Cookout Cajun Wrap contains 501 calories, 27 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cajun Wrap from Cookout.

Cookout Cajun Wrap Nutrition Facts

Updated: 6/27/2021
Serving Size 1 serving
Calories 501 See analysis
Calories From Fat 243
Amount Per Serving % Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 54mg 18%
Sodium 1285mg 54%
Total Carbohydrates 44g 15%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 25g 50%
Vitamin A   5%
Vitamin C   0%
Calcium   35%
Iron   10%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cookout

Calorie analysis

There are 501 calories in a Cajun Wrap from Cookout. Most of those calories come from fat (47%) and carbohydrates (34%).

To burn the 501 calories in a Cajun Wrap, you would have to run for 44 minutes or walk for 72 minutes.

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Customer ratings

According to our website visitors, a Cajun Wrap is not a healthy and nutritious option from Cookout, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cajun Wrap is healthy or not.

Is the Cajun Wrap healthy?

40% of voters think the Cajun Wrap is healthy.

2 3

Does the Cajun Wrap taste good?

100% of voters think the Cajun Wrap tastes good.

11 0

Weight Watchers points


There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus in a serving of Cajun Wrap from Cookout.

Weight Watchers points for
the full Cookout menu

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