There are 200 calories in a 21 oz Hi-C Orange Lavaburst from Checkers. Most of those calories come from carbohydrates (100%).
To burn the 200 calories in a 21 oz Hi-C Orange Lavaburst, you would have to run for 18 minutes or walk for 29 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the 16 oz Hi-C Orange Lavaburst (150 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 21 oz Hi-C Orange Lavaburst is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 6 WW PointsPlus in a serving of 21 oz Hi-C Orange Lavaburst from Checkers.
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