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Checkers 21 oz Oreo Fudge Loaded Milkshake Nutrition Facts

Checkers 21 oz Oreo Fudge Loaded Milkshake Nutrition Facts

A Checkers 21 oz Oreo Fudge Loaded Milkshake contains 590 calories, 18 grams of fat and 100 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 21 oz Oreo Fudge Loaded Milkshake from Checkers Drive In.

Checkers 21 oz Oreo Fudge Loaded Milkshake Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 590 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 10g 50%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 380mg 16%
Total Carbohydrates 100g 33%
Dietary Fiber 3g 12%
Sugars 78g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Calorie analysis

There are 590 calories in a 21 oz Oreo Fudge Loaded Milkshake from Checkers. Most of those calories come from carbohydrates (68%).

To burn the 590 calories in a 21 oz Oreo Fudge Loaded Milkshake, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the 16 oz Oreo Fudge Loaded Milkshake (440 calories) instead.

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Weight Watchers points

29
SmartPoints
16
PointsPlus
29
Freestyle

There are 29 Weight Watchers Freestyle Points, 29 WW SmartPoints and 16 WW PointsPlus in a serving of 21 oz Oreo Fudge Loaded Milkshake from Checkers.

Weight Watchers points for
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