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McAlister's Half Spicy Southwest Chicken Nutrition Facts

McAlister's Half Spicy Southwest Chicken Nutrition Facts

A McAlister's Half Spicy Southwest Chicken contains 453 calories, 19.6 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Spicy Southwest Chicken from McAlister's Deli.

McAlister's Half Spicy Southwest Chicken Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 453 See analysis
Calories From Fat 175
Amount Per Serving % Daily Value*
Total Fat 19.6g 30%
Saturated Fat 5.3g 27%
Trans Fat 0g  
Cholesterol 59mg 20%
Sodium 1095mg 46%
Total Carbohydrates 44g 15%
Dietary Fiber 5g 20%
Sugars 9g  
Protein 28g 56%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 453 calories in a Half Spicy Southwest Chicken from McAlister's. Most of those calories come from fat (38%) and carbohydrates (38%).

To burn the 453 calories in a Half Spicy Southwest Chicken, you would have to run for 40 minutes or walk for 65 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half Spicy Southwest Chicken contains egg, gluten, milk, soy and wheat. a McAlister's Half Spicy Southwest Chicken does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Spicy Southwest Chicken from McAlister's contains the following ingredients:

Black Pepper: Black Pepper..

Avocado: Avocado..

Chipotle Ranch Sauce: Dressing, Chipotle Ranch [Soybean Oil, Vinegar, Corn Syrup, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Buttermilk Solids, High Fructose Corn Syrup, Cider Vinegar, Egg Yolk, Salt, Sugar, Tomato Paste, Spices, Garlic, Modified Food Starch, Coffee, Onion, Molasses, Xanthan Gum, Natural Flavor (Milk), Caramel Color, Calcium Disodium EDTA, Tamarind, Turmeric ].

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

Jalapeno Roll: Jalapeno Roll (Unbleached Enriched Flour [Wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Jalapeno Pepper, Wheat Gluten, contains 2% or less of: Soybean Oil, Dextrose, Salt, Calcium Sulfate, Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Cultured Wheat Flour, Vinegar, Natural Flavor, Ascorbic Acid, Enzymes, Citric Acid)..

Pepper Jack: (Pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Enzymes).

Roasted Corn, Poblano, and Black Bean Relish: Fire Roasted Corn Poblano Salad (Corn, Red Bell Peppers, Poblano Peppers, Onions, contains less than 2% of: Natural Flavor, Soybean Oil [Soybean Oil, Lipolyzed Butter Oil, Smoke Flavor, Lecithin], Garlic, Spices, Red Chili Pepper, Salt)..

Salt: Salt.

Weight Watchers points

14
SmartPoints
12
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of Half Spicy Southwest Chicken from McAlister's.

Weight Watchers points for
the full McAlister's menu

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