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McAlister's Half The Italian Sandwich Nutrition Facts

McAlister's Half The Italian Sandwich Nutrition Facts

A McAlister's Half The Italian Sandwich contains 428 calories, 19.5 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half The Italian Sandwich from McAlister's Deli.

McAlister's Half The Italian Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Sandwich
Calories 428 See analysis
Calories From Fat 175
Amount Per Serving % Daily Value*
Total Fat 19.5g 30%
Saturated Fat 6.8g 34%
Trans Fat 0g  
Cholesterol 63mg 21%
Sodium 1724mg 72%
Total Carbohydrates 32g 11%
Dietary Fiber 1g 4%
Sugars 4g  
Protein 26g 52%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 428 calories in a Half The Italian Sandwich from McAlister's. Most of those calories come from fat (43%).

To burn the 428 calories in a Half The Italian Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Half The Italian Sandwich contains gluten, milk, soy and wheat. a McAlister's Half The Italian Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half The Italian Sandwich from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Spring Mix: Spring Salad Mix..

Baguette (4 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Black Olives: Olives, Black, Sliced [Olives, Water, Salt, Ferrous Gluconate].

Olive Oil & Balsamic Vinaigrette: Dressing, Olive Oil Vinaigrette, Lite [Distilled Vinegar, Balsamic Vinegar, Olive Oil, Soybean & Canola Oil, Sugar, Salt, Garlic, Spice, Rice Starch, Xanthan Gum, Red Bell Pepper, Onion ].

Provolone: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Roasted Tri-Color Peppers: Black Pepper, Green Peppers, Oil, Blend, Canola/Olive [Canola Oil, Extra Virgin Olive Oil], Peppers, Yellow [Yellow Peppers], Red Peppers, Salt.

Salami: Salami, Genoa [Pork, Beef, Salt, Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Garlic, Lactic Acid Culture, Sodium Nitrite ].

Sliced Red Onions: Red Onions.

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]

Weight Watchers points

13
SmartPoints
11
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus in a serving of Half The Italian Sandwich from McAlister's.

Weight Watchers points for
the full McAlister's menu

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