Cracker Barrel

Cracker Barrel Lemon Pepper Grilled Rainbow Trout Nutrition Facts

Voted a healthy and tasty option.

A Cracker Barrel Lemon Pepper Grilled Rainbow Trout contains 330 calories, 14 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lemon Pepper Grilled Rainbow Trout from Cracker Barrel Old Country Store.

Cracker Barrel Lemon Pepper Grilled Rainbow Trout Nutrition Facts

Updated: 4/28/2021
Serving Size	1 order
Calories	330	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	4g	20%
Trans Fat	0g
Cholesterol	140mg	47%
Sodium	610mg	25%
Total Carbohydrates	6g	2%
Dietary Fiber	1g	4%
Sugars	0g
Protein	43g	86%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 330 calories in a Lemon Pepper Grilled Rainbow Trout from Cracker Barrel. Most of those calories come from protein (53%) and fat (39%).

To burn the 330 calories in a Lemon Pepper Grilled Rainbow Trout, you would have to run for 29 minutes or walk for 47 minutes.

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Customer ratings

According to our website visitors, a Lemon Pepper Grilled Rainbow Trout is a healthy and nutritious option from Cracker Barrel, with 97% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Lemon Pepper Grilled Rainbow Trout is healthy or not.

Is the Lemon Pepper Grilled Rainbow Trout healthy?

97% of voters think the Lemon Pepper Grilled Rainbow Trout is healthy.

Vote:

31 1

Does the Lemon Pepper Grilled Rainbow Trout taste good?

94% of voters think the Lemon Pepper Grilled Rainbow Trout tastes good.

Vote:

34 2

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are Weight Watchers Freestyle Points, WW SmartPoints and 8 WW PointsPlus in a serving of Lemon Pepper Grilled Rainbow Trout from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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