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Captain D's Kid's Southern-Style Fish Tenders Nutrition Facts

Captain D's Kid's Southern-Style Fish Tenders Nutrition Facts

Captain D's Kid's Southern-Style Fish Tenders contains 220 calories, 15 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kid's Southern-Style Fish Tenders from Captain D's Seafood.

Captain D's Kid's Southern-Style Fish Tenders Nutrition Facts

Updated: 5/1/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 1g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Total Carbohydrates 8g 3%
Protein 11g 22%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 220 calories in Kid's Southern-Style Fish Tenders from Captain D's. Most of those calories come from fat (64%).

To burn the 220 calories in Kid's Southern-Style Fish Tenders, you would have to run for 19 minutes or walk for 31 minutes.

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