Tim Hortons Maple Swirl Donut Nutrition Facts

Tim Hortons Maple Swirl Donut Nutrition Facts

A Tim Hortons Maple Swirl Donut contains 230 calories, 6 grams of fat and 41 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Maple Swirl Donut is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple Swirl Donut from Tim Hortons Canada.

Tim Hortons Maple Swirl Donut Calories

There are 230 calories in a Maple Swirl Donut from Tim Hortons. Most of those calories come from carbohydrates (69%).

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Tim Hortons Maple Swirl Donut Nutrition Facts

Updated: 8/7/2020
Serving Size 1 donut
Calories 230
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 41g 14%
Dietary Fiber 1g 4%
Sugars 19g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   1%
Iron   12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Maple Swirl Donut Weight Watchers Points

9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Maple Swirl Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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Tim Hortons Maple Swirl Donut Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Maple Swirl Donut contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Maple Swirl Donut does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Maple Swirl Donut Ingredients

We are working on getting the ingredients for this item.