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Swiss Chalet Side Caesar Salad without Dressing Nutrition Facts

Swiss Chalet Side Caesar Salad without Dressing Nutrition Facts

A Swiss Chalet Side Caesar Salad without Dressing contains 50 calories, 2 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Side Caesar Salad without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Side Caesar Salad without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 50 See analysis
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 1g  
Protein 2g 4%
Vitamin A   20%
Vitamin C   30%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 50 calories in a Side Caesar Salad without Dressing from Swiss Chalet. Most of those calories come from carbohydrates (55%).

To burn the 50 calories in a Side Caesar Salad without Dressing, you would have to run for 4 minutes or walk for 7 minutes.

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Weight Watchers points

2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Side Caesar Salad without Dressing from Swiss Chalet.

Weight Watchers points for
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