There are 130 calories in a Milk from Swiss Chalet. Most of those calories come from fat (35%) and carbohydrates (37%).
To burn the 130 calories in a Milk, you would have to run for 11 minutes or walk for 19 minutes.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Milk from Swiss Chalet.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.