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Swiss Chalet Health Check Sweet Heat Salad with Chicken Nutrition Facts

Swiss Chalet Health Check Sweet Heat Salad with Chicken Nutrition Facts

A Swiss Chalet Health Check Sweet Heat Salad with Chicken contains 440 calories, 17 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Health Check Sweet Heat Salad with Chicken from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Health Check Sweet Heat Salad with Chicken Nutrition Facts

Updated: 7/21/2021
Serving Size 1 serving
Calories 440 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0.2g  
Cholesterol 100mg 33%
Sodium 940mg 39%
Total Carbohydrates 37g 12%
Dietary Fiber 6g 24%
Sugars 23g  
Protein 40g 80%
Vitamin A   110%
Vitamin C   60%
Calcium   15%
Iron   20%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 440 calories in a Health Check Sweet Heat Salad with Chicken from Swiss Chalet. Most of those calories come from protein (35%) and fat (33%) and carbohydrates (32%).

To burn the 440 calories in a Health Check Sweet Heat Salad with Chicken, you would have to run for 39 minutes or walk for 63 minutes.

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Weight Watchers points

13
SmartPoints
12
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 13 WW SmartPoints and 12 WW PointsPlus in a serving of Health Check Sweet Heat Salad with Chicken from Swiss Chalet.

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