McDonald's

McDonald's McDouble Nutrition Facts

A McDonald's McDouble contains 370 calories, 17 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a McDouble from McDonald's Canada.

Calorie analysis

There are 370 calories in a McDouble from McDonald's. Most of those calories come from fat (41%) and carbohydrates (36%).

To burn the 370 calories in a McDouble, you would have to run for 32 minutes or walk for 53 minutes.

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McDonald's McDouble Nutrition Facts


Serving Size	1 burger
Calories	370
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	8.0g	40%
Trans Fat	0.5g
Cholesterol	60mg	20%
Sodium	860mg	36%
Total Carbohydrates	34g	11%
Dietary Fiber	2g	8%
Sugars	7g
Protein	21g	42%
Vitamin A		6%
Vitamin C		2%
Calcium		15%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of McDouble from McDonald's.

Weight Watchers points for
the full McDonald's menu

Customer ratings

According to our website visitors, a McDouble is not a healthy and nutritious option from McDonald's, with only 27% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a McDouble is healthy or not.

Is the McDouble healthy?

27% of voters think the McDouble is healthy.

Vote:

12 32

Does the McDouble taste good?

93% of voters think the McDouble tastes good.

Vote:

42 3

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

sesame

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's McDouble contains gluten, milk, soy and wheat. a McDonald's McDouble does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A McDouble from McDonald's contains the following ingredients:

Beef Patty
100% pure beef

Regular Bun
Unbleached enriched wheat flour, water, sugar, yeast, vegetable oil (soybean and or canola), salt, potato flour, monoglycerides, calcium propionate, may contain any or all of the following in varying proportions: wheat gluten, enzymes, ascorbic acid, diacetyl tartaric acid esters of mono and diglycerides, calcium sulphate, wheat starch. Toasted in the same toaster that also prepares other bun containing butter and egg. May contain milk and egg. MAY CONTAIN SOY (Newfoundland only)
Contains : WHEAT, BARLEY.
May Contain : SESAME SEEDS.

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
Contains : SOY, MILK.

Ketchup
Tomato paste, Sugar / Glucose Fructose, White Vinegar, Water, Salt, Spices.

Pickle Slices
Cucumbers, water, distilled vinegar, salt, calcium chloride, potassium sorbate, potassium aluminum sulphate, natural flavours (plant source), polysorbate 80, extractives of tumeric (colour)

Onions (dehydrated)
100% onions

Grill Seasoning
Salt, spice (pepper), sunflower oil (used as a processing aid)

Mustard
Water, vinegar, mustard seed, salt, turmeric, natural flavour (plant source), spice
Contains : MUSTARD.