KFC Twister Wrap Nutrition Facts

KFC Twister Wrap Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Twister Wrap from Kentucky Fried Chicken Canada.

KFC Twister Wrap Calories

There are 530 calories in a Twister Wrap from KFC. Most of those calories come from fat (41%) and carbohydrates (40%).

-- Advertisement. Content continues below --

KFC Twister Wrap Nutrition Facts

Updated: 4/4/2021
Serving Size 1 wrap
Calories 530
Calories From Fat 216
Amount Per Serving % Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Trans Fat .2g  
Cholesterol 45mg 15%
Sodium 1100mg 46%
Total Carbohydrates 53g 18%
Dietary Fiber 5g 20%
Sugars 4g  
Protein 25g 50%
Vitamin A   4%
Vitamin C   15%
Calcium   6%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

KFC Twister Wrap Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 14

Weight Watchers points for
the full KFC menu

Health-O-Meter

Is the Twister Wrap good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the Twister Wrap taste good?

 
 

Vote:  
Delicious Disgusting

KFC Twister Wrap Allergens

Contains
egg
gluten
milk
MSG
mustard
soy
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
glutamates
nitrates
seeds

Allergy Information: a KFC Twister Wrap contains egg, gluten, milk, MSG, mustard, soy and wheat. a KFC Twister Wrap does not contain fish, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

KFC Twister Wrap Ingredients

We are working on getting the ingredients for this item.