Tim Hortons

Tim Hortons Sesame Seed Bagel Nutrition Facts

A Tim Hortons Sesame Seed Bagel contains 300 calories, 3 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Seed Bagel from Tim Hortons Canada.

Tim Hortons Sesame Seed Bagel Nutrition Facts


Serving Size	1 bagel
Calories	300	See analysis
Calories From Fat	27
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	0.5g	3%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	420mg	18%
Total Carbohydrates	59g	20%
Dietary Fiber	3g	12%
Sugars	5g
Protein	11g	22%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 300 calories in a Sesame Seed Bagel from Tim Hortons. Most of those calories come from carbohydrates (77%).

To burn the 300 calories in a Sesame Seed Bagel, you would have to run for 26 minutes or walk for 43 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Sesame Seed Bagel from Tim Hortons is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Sesame Seed Bagel is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sesame Seed Bagel is healthy or not.

Is the Sesame Seed Bagel healthy?

57% of voters think the Sesame Seed Bagel is healthy.

Vote:

4 3

Does the Sesame Seed Bagel taste good?

88% of voters think the Sesame Seed Bagel tastes good.

Vote:

7 1

Allergens

Contains

gluten

sesame

soy

wheat

Does Not Contain*

egg

fish

glutamates

milk

mustard

peanuts

shellfish

sulfites

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Sesame Seed Bagel contains gluten, sesame, soy and wheat. a Tim Hortons Sesame Seed Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Sesame Seed Bagel from Tim Hortons contains the following ingredients:

Sesame Seed Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oil, sesame seeds, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate