Boston Pizza

Boston Pizza Mediterranean Chicken Salad Nutrition Facts

A Boston Pizza Mediterranean Chicken Salad contains 430 calories, 22 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mediterranean Chicken Salad from Boston Pizza Canada.

Boston Pizza Mediterranean Chicken Salad Nutrition Facts


Serving Size	1 salad
Calories	430	See analysis
Calories From Fat	198
	Amount Per Serving	% Daily Value*
Total Fat	22g	34%
Saturated Fat	6.0g	30%
Trans Fat	0.2g
Cholesterol	105mg	35%
Sodium	1670mg	70%
Total Carbohydrates	21g	7%
Dietary Fiber	6g	24%
Sugars	8g
Protein	43g	86%
Vitamin A		110%
Vitamin C		140%
Calcium		15%
Iron		30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Boston Pizza

Calorie analysis

There are 430 calories in a Mediterranean Chicken Salad from Boston Pizza. Most of those calories come from protein (38%) and fat (44%).

To burn the 430 calories in a Mediterranean Chicken Salad, you would have to run for 38 minutes or walk for 61 minutes.

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According to our website visitors, a Mediterranean Chicken Salad is a healthy and nutritious option from Boston Pizza, with 100% of voters finding it to be healthy.

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