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A&W Papa Burger with Cheese Nutrition Facts

A&W Papa Burger with Cheese Nutrition Facts

A A&W Papa Burger with Cheese contains 640 calories, 37 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Papa Burger with Cheese from A&W Canada.

A&W Papa Burger with Cheese Nutrition Facts

Updated: 4/1/2021
Serving Size 1 burger
Calories 640 See analysis
Calories From Fat 333
Amount Per Serving % Daily Value*
Total Fat 37g 57%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 110mg 37%
Sodium 990mg 41%
Total Carbohydrates 37g 12%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 37g 74%
Vitamin A   6%
Vitamin C   2%
Calcium   10%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 640 calories in a Papa Burger with Cheese from A&W. Most of those calories come from fat (53%).

To burn the 640 calories in a Papa Burger with Cheese, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Papa Burger without Cheese (580 calories) instead.

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Allergens

Contains
egg
gluten
milk
mustard
sesame
soy
wheat
May Contain
fish
shellfish
sulfites
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Papa Burger with Cheese contains egg, gluten, milk, mustard, sesame, soy and wheat and may contain fish, shellfish and sulfites. a A&W Papa Burger with Cheese does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Papa Burger with Cheese from A&W contains the following ingredients:

Pure Beef Patty
100% beef.

A&W® Seasoning
salt, sea salts (potassium chloride, sea salt), spices, sugar, cornstarch, garlic powder, dextrose, onion powder, yeast extract, caramel colour, spice extractives, high oleic sunflower seed oil, citric acid, natural flavour, silicon dioxide.

Sesame Seed Bun
enriched flour, water, glucose-fructose/sugar, yeast, sesame seeds, vegetable oil (Canola or Soybean), salt, calcium propionate, monoglycerides, sodium stearoyl-2-lactylate. May contain wheat gluten, vinegar, calcium carbonate, calcium sulphate, ammonium chloride, potassium sorbate, acteylated tartaric acid esters of mono and diglycerides, monocalcium phosphate.

Onion Slice
Teen® Sauce
canola oil, water, sugar, vinegar, modified corn starch, egg yolk, salt, mustard powder, xanthan gum, potassium sorbate, caramel, spices, calcium disodium EDTA, spice extract

Ketchup
tomato paste (made from fresh ripe tomatoes), liquid sugar, white vinegar, salt, onion powder, spices.

Mustard
vinegar, water, mustard seed, salt, turmeric, paprika, spice, natural flavours and garlic powder.

Pickles
Cucumbers, Water, Vinegar, Salt, Calcium chloride, Aluminum sulphate, Sodium benzoate, Natural flavour, Polysorbate 80, Turmeric extract.

Cheddar Cheese
milk, modified milk ingredients, cream, salt, bacterial culture, annatto, calcium chloride, microbial enzyme.

Canola Pan Coating
Canola oil, soy lecithin, natural flavour

Weight Watchers points

21
SmartPoints
17
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Papa Burger with Cheese from A&W.

Weight Watchers points for
the full A&W menu

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