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Blimpie Cole Slaw Salad, side Nutrition Facts

Blimpie Cole Slaw Salad, side Nutrition Facts

A Blimpie Cole Slaw Salad, side contains 160 calories, 9 grams of fat and 20 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cole Slaw Salad, side from Blimpie Sub Sandwiches.

Blimpie Cole Slaw Salad, side Nutrition Facts

Serving Size 110 g
Calories 160 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 240mg 10%
Total Carbohydrates 20g 7%
Dietary Fiber 2g 8%
Sugars 17g  
Protein 1g 2%
Vitamin A   10%
Vitamin C   8%
Calcium   4%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 160 calories in a Cole Slaw Salad, side from Blimpie. Most of those calories come from fat (49%) and carbohydrates (49%).

To burn the 160 calories in a Cole Slaw Salad, side, you would have to run for 14 minutes or walk for 23 minutes.

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Weight Watchers points
7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Cole Slaw Salad, side from Blimpie.

Weight Watchers points for
the full Blimpie menu

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