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BJ's Wedge Salad Nutrition Facts

BJ's Wedge Salad Nutrition Facts

A BJ's Wedge Salad contains 320 calories, 31 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wedge Salad from BJ's Restaurant and Brewhouse.

BJ's Wedge Salad Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 320 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrates 6g 2%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 320 calories in a Wedge Salad from BJ's. Most of those calories come from fat (85%).

To burn the 320 calories in a Wedge Salad, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points
12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Wedge Salad from BJ's.

Weight Watchers points for
the full BJ's menu

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