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BJ's Kids Grilled Chicken Nutrition Facts

BJ's Kids Grilled Chicken Nutrition Facts

A BJ's Kids Grilled Chicken contains 220 calories, 6 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Grilled Chicken from BJ's Restaurant and Brewhouse.

BJ's Kids Grilled Chicken Nutrition Facts

Updated: 7/6/2021
Serving Size 1 Serving
Calories 220 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 99mg 33%
Sodium 851mg 35%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 39g 78%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: BJ's

Calorie analysis

There are 220 calories in a Kids Grilled Chicken from BJ's. Most of those calories come from protein (74%).

To burn the 220 calories in a Kids Grilled Chicken, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
3
SmartPoints
5
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 5 WW PointsPlus in a serving of Kids Grilled Chicken from BJ's.

Weight Watchers points for
the full BJ's menu

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