Wendy's Steel-Cut Oatmeal, Plain Nutrition Facts

Wendy's Steel-Cut Oatmeal, Plain Nutrition FactsBelow are the nutrition facts and Weight Watchers points for Steel-Cut Oatmeal, Plain from Wendy's .

Wendy's Steel-Cut Oatmeal, Plain Calories

There are 150 calories in a Steel-Cut Oatmeal, Plain from Wendy's. Most of those calories come from carbohydrates (74%).

Wendy's Steel-Cut Oatmeal, Plain Nutrition Facts

Serving Size 255g
Amount Per Serving
Calories 150
Calories From Fat 27
Total Fat 3g 5%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 10g  
Protein 5g 10%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Wendy's Steel-Cut Oatmeal, Plain Weight Watchers Points

Weight Watchers Freestyle Points: 5

Weight Watchers SmartPoints: 5

Weight Watchers PointsPlus: 5

Weight Watchers points for
the full Wendy's menu

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Wendy's Steel-Cut Oatmeal, Plain Allergens

We are working on getting the allergen information for this item.

Wendy's Steel-Cut Oatmeal, Plain Ingredients

We are working on getting the ingredients for this item.