Below are the nutrition facts and Weight Watchers points for Steel-Cut Oatmeal, Plain from Wendy's .
There are 150 calories in a Steel-Cut Oatmeal, Plain from Wendy's. Most of those calories come from carbohydrates (74%).
| Serving Size | 255g | |
| Amount Per Serving | ||
| Calories | 150 | |
| Calories From Fat | 27 | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 33g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | |
| Protein | 5g | 10% |
| Vitamin A | ? | |
| Vitamin C | ? | |
| Calcium | ? | |
| Iron | ? | |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.
