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Wawa Old Fashioned Donut Nutrition Facts

Wawa Old Fashioned Donut Nutrition Facts

A Wawa Old Fashioned Donut contains 330 calories, 18 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Old Fashioned Donut from Wawa Convenience Stores.

Wawa Old Fashioned Donut Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 430mg 18%
Total Carbohydrates 38g 13%
Dietary Fiber 2g 8%
Sugars 13g  
Protein 6g 12%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 330 calories in a Old Fashioned Donut from Wawa. Most of those calories come from fat (48%) and carbohydrates (45%).

To burn the 330 calories in a Old Fashioned Donut, you would have to run for 29 minutes or walk for 47 minutes.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Old Fashioned Donut contains egg, milk, soy and wheat. a Wawa Old Fashioned Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Old Fashioned Donut from Wawa contains the following ingredients:

Old Fashioned Donut: OLD FASHIONED DONUT (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SOYBEAN OIL, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLKS, SOY PROTEIN, SALT, NONFAT MILK, SOY LECITHIN, PROPYLENE GLYCOL MONO ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM) MAY CONTAIN TREE NUTS.

Weight Watchers points

13
SmartPoints
9
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Old Fashioned Donut from Wawa.

Weight Watchers points for
the full Wawa menu

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