RestaurantsCalculatorNew Items

Steak 'n Shake Milk Nutrition Facts

Steak 'n Shake Milk Nutrition Facts

A Steak 'n Shake Milk contains 90 calories, 2 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Milk from Steak 'n Shake.

Steak 'n Shake Milk Nutrition Facts

Updated: 6/8/2021
Serving Size 7 fl oz
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 105mg 4%
Total Carbohydrates 10g 3%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Steak 'n Shake

Calorie analysis

There are 90 calories in a Milk from Steak 'n Shake. Most of those calories come from carbohydrates (45%).

To burn the 90 calories in a Milk, you would have to run for 8 minutes or walk for 13 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Milk is healthy or not.

Is the Milk healthy?

 
Not enough votes to rate the Milk.

Vote:  

Does the Milk taste good?

 
Not enough votes to rate the Milk.

Vote:  

Weight Watchers points

4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Milk from Steak 'n Shake.

Weight Watchers points for
the full Steak 'n Shake menu

Compare Nutrition Facts

Select a second item to compare to the Milk from Steak 'n Shake.

CLOSE