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Smoothie King 20 oz Keto Champ Pumpkin Smoothie Nutrition Facts

Smoothie King 20 oz Keto Champ Pumpkin Smoothie Nutrition Facts

A Smoothie King 20 oz Keto Champ Pumpkin Smoothie contains 430 calories, 31 grams of fat and 19 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 20 oz Keto Champ Pumpkin Smoothie from Smoothie King.

Smoothie King 20 oz Keto Champ Pumpkin Smoothie Nutrition Facts

Updated: 8/31/2021
Serving Size 1 smoothie
Calories 430 See analysis
Calories From Fat 279
Amount Per Serving % Daily Value*
Total Fat 31g 48%
Saturated Fat 18g 90%
Cholesterol 10mg 3%
Sodium 350mg 15%
Total Carbohydrates 19g 6%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 23g 46%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Smoothie King

Calorie analysis

There are 430 calories in a 20 oz Keto Champ Pumpkin Smoothie from Smoothie King. Most of those calories come from fat (62%).

To burn the 430 calories in a 20 oz Keto Champ Pumpkin Smoothie, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
milk
tree nuts
Does Not Contain*
egg
fish
gluten
peanuts
shellfish
soy
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Smoothie King Keto Champ Pumpkin Smoothie contains milk and tree nuts. a Smoothie King Keto Champ Pumpkin Smoothie does not contain egg, fish, gluten, peanuts, shellfish, soy or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 20 oz Keto Champ Pumpkin Smoothie from Smoothie King contains the following ingredients:

Almond Butter, Pumpkin - Organic, Califia FarmsĀ® Almond Milk, Spice Blend, Keto Protein Blend

Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of 20 oz Keto Champ Pumpkin Smoothie from Smoothie King.

Weight Watchers points for
the full Smoothie King menu

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