Ruby Tuesday

Ruby Tuesday Kids Hand-Breaded Chicken Tenders Nutrition Facts

Ruby Tuesday Kids Hand-Breaded Chicken Tenders contains 354 calories, 20 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Kids Hand-Breaded Chicken Tenders from Ruby Tuesday.

Ruby Tuesday Kids Hand-Breaded Chicken Tenders Nutrition Facts

Updated: 6/4/2021
Serving Size	1 serving
Calories	354	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	64mg	21%
Sodium	1172mg	49%
Total Carbohydrates	18g	6%
Dietary Fiber	1g	4%
Sugars	5g
Protein	21g	42%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Ruby Tuesday

Calorie analysis

There are 354 calories in Kids Hand-Breaded Chicken Tenders from Ruby Tuesday. Most of those calories come from fat (54%).

To burn the 354 calories in Kids Hand-Breaded Chicken Tenders, you would have to run for 31 minutes or walk for 51 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Kids Hand-Breaded Chicken Tenders from Ruby Tuesday.

Weight Watchers points for
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