Newk's

Newk's Red, White and Blueberry Salad Nutrition Facts

A Newk's Red, White and Blueberry Salad contains 549 calories, 27.1 grams of fat and 38 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Red, White and Blueberry Salad from Newk's Eatery.

Newk's Red, White and Blueberry Salad Nutrition Facts

Updated: 6/17/2021
Serving Size	1 serving
Calories	549	See analysis
Calories From Fat	244
	Amount Per Serving	% Daily Value*
Total Fat	27.1g	42%
Sodium	863mg	36%
Total Carbohydrates	38g	13%
Dietary Fiber	6g	24%
Sugars	26g
Protein	42g	84%
Potassium	38mg	1%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Newk's

Calorie analysis

There are 549 calories in a Red, White and Blueberry Salad from Newk's. Most of those calories come from fat (43%).

To burn the 549 calories in a Red, White and Blueberry Salad, you would have to run for 48 minutes or walk for 78 minutes.

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Allergens

Contains

milk

Does Not Contain*

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Newk's Red, White and Blueberry Salad contains milk. a Newk's Red, White and Blueberry Salad does not contain egg, fish, gluten, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.