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Golden Corral Menudo Nutrition Facts

Golden Corral Menudo Nutrition Facts

A Golden Corral Menudo contains 90 calories, 3.5 grams of fat and 11 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Menudo is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Menudo from Golden Corral Buffet.

Golden Corral Menudo Calories

There are 90 calories in a Menudo from Golden Corral. Most of those calories come from carbohydrates (43%).

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Golden Corral Menudo Nutrition Facts

Updated: 7/4/2021
Serving Size ?
Calories 90
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 220mg 9%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 7g 14%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Golden Corral Menudo Weight Watchers Points

2
SmartPoints
3
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Menudo from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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Golden Corral Menudo Allergens

We are working on getting the allergen information for this item.

Golden Corral Menudo Ingredients

We are working on getting the ingredients for this item.

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