There are 90 calories in a Menudo from Golden Corral. Most of those calories come from carbohydrates (43%).
To burn the 90 calories in a Menudo, you would have to run for 8 minutes or walk for 13 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Menudo is healthy or not.
There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 3 WW PointsPlus in a serving of Menudo from Golden Corral.