Dunkin Donuts Southwest Veggie Wake-Up Wrap Nutrition Facts

Dunkin Donuts Southwest Veggie Wake-Up Wrap Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Southwest Veggie Wake-Up Wrap from Dunkin Donuts .

Dunkin Donuts Southwest Veggie Wake-Up Wrap Calories

There are 250 calories in a Southwest Veggie Wake-Up Wrap from Dunkin Donuts. Most of those calories come from fat (44%) and carbohydrates (34%).

Dunkin Donuts Southwest Veggie Wake-Up Wrap Nutrition Facts

Updated: 1/5/2021
Serving Size 1 wrap
Calories 250
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrates 21g 7%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 14g 28%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Southwest Veggie Wake-Up Wrap Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

Weight Watchers points for
the full Dunkin Donuts menu

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Dunkin Donuts Southwest Veggie Wake-Up Wrap Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
Nitrates
sesame
sulfites

Allergy Information: a Dunkin Donuts Southwest Veggie Wake-Up Wrap contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Southwest Veggie Wake-Up Wrap does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Southwest Veggie Wake-Up Wrap Ingredients

Veggie Egg White Omelet: Egg Whites, Green Peppers, Red Peppers, Spinach, Extra Virgin Olive Oil, Modified Food Starch, Onions, Salt, Dextrose with Spice Extractives, Xanthan Gum; Black Bean Patty: Water, Onions, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Corn, Vegetable Oil (Corn, Canola and/or Sunflower Oil), Soy Protein Concentrate, Tomatoes, Wheat Gluten, Green Chiles, Onion Powder, Egg Whites, Bulgur Wheat, Contains 2% or less of: Calcium Caseinate (Milk), Cornstarch, Tomato Juice, Green Bell Peppers, Red Bell Peppers, Spices, Cilantro, Tomato Powder, Salt, Chipotle Peppers, Cooked Onion and Carrot Juice Concentrate, Jalapeno Peppers, Garlic Powder, Natural Flavor, Soy Sauce Powder (Soybeans, Wheat, Salt), Gum Arabic, Vinegar, Green Pepper Juice, Citric Acid, Garlic Juice, Lime Juice; Flour Tortilla: Bleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oils (Soybean Oil and Hydrogenated Cottonseed Oil), Contains 2% or less of: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sugar, Salt, Fumaric Acid and Calcium Propionate (Preservatives), Mono and Diglycerides, Dough Conditioner (Sodium Metabisulfite); Sliced White Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes