Dunkin Donuts Grilled Cheese Melt with Ham Nutrition Facts

Dunkin Donuts Grilled Cheese Melt with Ham Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Grilled Cheese Melt with Ham from Dunkin Donuts .

Dunkin Donuts Grilled Cheese Melt with Ham Calories

There are 510 calories in a Grilled Cheese Melt with Ham from Dunkin Donuts. Most of those calories come from fat (37%) and carbohydrates (43%).

Dunkin Donuts Grilled Cheese Melt with Ham Nutrition Facts

Updated: 2/24/2021
Serving Size 1 sandwich
Calories 510
Calories From Fat 189
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1390mg 58%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 25g 50%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Dunkin Donuts Grilled Cheese Melt with Ham Weight Watchers Points

Weight Watchers Freestyle Points: 16

Weight Watchers SmartPoints: 16

Weight Watchers PointsPlus: 13

Weight Watchers points for
the full Dunkin Donuts menu

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Dunkin Donuts Grilled Cheese Melt with Ham Allergens

Contains
gluten
milk
Nitrates
soy
wheat
May Contain
egg
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
sesame
sulfites

Allergy Information: a Dunkin Donuts Grilled Cheese Melt with Ham contains gluten, milk, Nitrates, soy and wheat and may contain egg. a Dunkin Donuts Grilled Cheese Melt with Ham does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Dunkin Donuts Grilled Cheese Melt with Ham Ingredients

Sourdough Bread: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Whole Grain Rye Flour, Salt, Yeast, Malted Barley Flour; Cheeses: Sliced White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasteurized Process American Cheese [(Milk, Cheese Cultures, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Annatto and Oleoresin Paprika (Colors), Acetic Acid, Sunflower or Soy Lecithin]; Black Forest Ham: Cured with Water, Dextrose, Salt, Contains 2% or less of: Sodium Lactate, Sodium Phosphate, Natural Flavor, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite