There are 510 calories in a Grilled Cheese Melt with Ham from Dunkin Donuts. Most of those calories come from fat (37%) and carbohydrates (43%).
Serving Size | 1 sandwich | |
Calories | 510 | |
Calories From Fat | 189 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 21g | 32% |
Saturated Fat | 11g | 55% |
Trans Fat | 0g | |
Cholesterol | 70mg | 23% |
Sodium | 1390mg | 58% |
Total Carbohydrates | 55g | 18% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 25g | 50% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 16
Weight Watchers SmartPoints: 16
Weight Watchers PointsPlus: 13
Allergy Information: a Dunkin Donuts Grilled Cheese Melt with Ham contains gluten, milk, Nitrates, soy and wheat and may contain egg. a Dunkin Donuts Grilled Cheese Melt with Ham does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.