McAlister's

McAlister's Whole The Italian Sandwich Nutrition Facts

A McAlister's Whole The Italian Sandwich contains 787 calories, 39 grams of fat and 50 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole The Italian Sandwich from McAlister's Deli.

McAlister's Whole The Italian Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	787	See analysis
Calories From Fat	350
	Amount Per Serving	% Daily Value*
Total Fat	39g	60%
Saturated Fat	13.5g	68%
Trans Fat	0g
Cholesterol	125mg	42%
Sodium	3287mg	137%
Total Carbohydrates	50g	17%
Dietary Fiber	3g	12%
Sugars	8g
Protein	49g	98%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 787 calories in a Whole The Italian Sandwich from McAlister's. Most of those calories come from fat (47%).

To burn the 787 calories in a Whole The Italian Sandwich, you would have to run for 69 minutes or walk for 112 minutes.

TIP: You could reduce your calorie intake by 359 calories by choosing the Half The Italian Sandwich (428 calories) instead.

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Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole The Italian Sandwich contains gluten, milk, soy and wheat. a McAlister's Whole The Italian Sandwich does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole The Italian Sandwich from McAlister's contains the following ingredients:

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Spring Mix: Spring Salad Mix..

Baguette (6 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Black Olives: Olives, Black, Sliced [Olives, Water, Salt, Ferrous Gluconate].

Olive Oil & Balsamic Vinaigrette: Dressing, Olive Oil Vinaigrette, Lite [Distilled Vinegar, Balsamic Vinegar, Olive Oil, Soybean & Canola Oil, Sugar, Salt, Garlic, Spice, Rice Starch, Xanthan Gum, Red Bell Pepper, Onion ].

Provolone: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Roasted Tri-Color Peppers: Black Pepper, Green Peppers, Oil, Blend, Canola/Olive [Canola Oil, Extra Virgin Olive Oil], Peppers, Yellow [Yellow Peppers], Red Peppers, Salt.

Salami: Salami, Genoa [Pork, Beef, Salt, Corn Syrup, Dextrose, Sugar, Wine, Sodium Erythorbate, Flavorings, Sodium Nitrate, Spices, Garlic, Lactic Acid Culture, Sodium Nitrite ].

Sliced Red Onions: Red Onions.

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]