Cracker Barrel

Cracker Barrel Fruit n' Yogurt Parfait, breakfast side Nutrition Facts

A Cracker Barrel Fruit n' Yogurt Parfait, breakfast side contains 340 calories, 8 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fruit n' Yogurt Parfait, breakfast side from Cracker Barrel Old Country Store.

Cracker Barrel Fruit n' Yogurt Parfait, breakfast side Nutrition Facts

Updated: 4/28/2021
Serving Size	1 side order
Calories	340	See analysis
Calories From Fat	72
	Amount Per Serving	% Daily Value*
Total Fat	8g	12%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	85mg	4%
Total Carbohydrates	60g	20%
Dietary Fiber	5g	20%
Sugars	41g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cracker Barrel

Calorie analysis

There are 340 calories in a Fruit n' Yogurt Parfait, breakfast side from Cracker Barrel. Most of those calories come from carbohydrates (69%).

To burn the 340 calories in a Fruit n' Yogurt Parfait, breakfast side, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of Fruit n' Yogurt Parfait, breakfast side from Cracker Barrel.

Weight Watchers points for
the full Cracker Barrel menu

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