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Harvey's Grilled Chicken Salad Nutrition Facts

Harvey's Grilled Chicken Salad Nutrition Facts

A Harvey's Grilled Chicken Salad contains 210 calories, 3.5 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grilled Chicken Salad from Harvey's Canada.

Harvey's Grilled Chicken Salad Nutrition Facts

Updated: 7/23/2021
Serving Size 570 grams
Calories 210 See analysis
Calories From Fat 32
Amount Per Serving % Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 520mg 22%
Total Carbohydrates 18g 6%
Dietary Fiber 6g 24%
Sugars 10g  
Protein 29g 58%
Vitamin A   70%
Vitamin C   60%
Calcium   8%
Iron   15%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Harvey's

Calorie analysis

There are 210 calories in a Grilled Chicken Salad from Harvey's. Most of those calories come from protein (53%) and carbohydrates (33%).

To burn the 210 calories in a Grilled Chicken Salad, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points
5
SmartPoints
5
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of Grilled Chicken Salad from Harvey's.

Weight Watchers points for
the full Harvey's menu

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