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A&W Lettuce Wrapped Chicken Buddy Burger Nutrition Facts

A&W Lettuce Wrapped Chicken Buddy Burger Nutrition Facts

A A&W Lettuce Wrapped Chicken Buddy Burger contains 230 calories, 17 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Wrapped Chicken Buddy Burger from A&W Canada.

A&W Lettuce Wrapped Chicken Buddy Burger Nutrition Facts

Updated: 4/1/2021
Serving Size 1 sandwich
Calories 230 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 570mg 24%
Total Carbohydrates 10g 3%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

Calorie analysis

There are 230 calories in a Lettuce Wrapped Chicken Buddy Burger from A&W. Most of those calories come from fat (68%).

To burn the 230 calories in a Lettuce Wrapped Chicken Buddy Burger, you would have to run for 20 minutes or walk for 33 minutes.

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Allergens

Contains
egg
gluten
soy
wheat
May Contain
fish
milk
mustard
sesame
shellfish
sulfites
Does Not Contain*
peanuts
tree nuts
Unknown
glutamates
MSG
nitrates
seeds

Allergy Information: a A&W Lettuce Wrapped Chicken Buddy Burger contains egg, gluten, soy and wheat and may contain fish, milk, mustard, sesame, shellfish and sulfites. a A&W Lettuce Wrapped Chicken Buddy Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lettuce Wrapped Chicken Buddy Burger from A&W contains the following ingredients:

Chicken Buddy Portion
chicken breast portion (boneless), water, salt, sodium tripolyphosphate, batter and breaded with wheat flour, water, whole grain wheat flour, toasted wheat crumbs, modified corn starch, yellow corn flour, wheat gluten, salt, spices, defatted soy flour, onion powder, garlic powder, autolyzed yeast extract, baking powder, dextrose, guar gum, flavour. Browned in vegetable oil.

Mayonnaise
canola oil, water, liquid whole egg and yolk, salt, vinegar, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, aluminum sulphate, natural flavour, polysorbate 80, colour (contains tartrazine)

Lettuce

Weight Watchers points

7
SmartPoints
6
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Lettuce Wrapped Chicken Buddy Burger from A&W.

Weight Watchers points for
the full A&W menu

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