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A&W Lettuce Wrapped Chicken Buddy Burger Nutrition Facts

A A&W Lettuce Wrapped Chicken Buddy Burger contains 230 calories, 17 grams of fat and 10 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Lettuce Wrapped Chicken Buddy Burger from A&W Canada.

Calorie analysis

There are 230 calories in a Lettuce Wrapped Chicken Buddy Burger from A&W. Most of those calories come from fat (68%).

To burn the 230 calories in a Lettuce Wrapped Chicken Buddy Burger, you would have to run for 20 minutes or walk for 33 minutes.

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A&W Lettuce Wrapped Chicken Buddy Burger Nutrition Facts

Updated: 4/1/2021
Serving Size	1 sandwich
Calories	230
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	25mg	8%
Sodium	570mg	24%
Total Carbohydrates	10g	3%
Dietary Fiber	1g	4%
Sugars	1g
Protein	8g	16%
Vitamin A		0%
Vitamin C		0%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: A&W

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Lettuce Wrapped Chicken Buddy Burger from A&W.

Weight Watchers points for
the full A&W menu

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Allergens

Contains

egg

gluten

soy

wheat

May Contain

fish

milk

mustard

sesame

shellfish

sulfites

Does Not Contain*

peanuts

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

Allergy Information: a A&W Lettuce Wrapped Chicken Buddy Burger contains egg, gluten, soy and wheat and may contain fish, milk, mustard, sesame, shellfish and sulfites. a A&W Lettuce Wrapped Chicken Buddy Burger does not contain peanuts or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Lettuce Wrapped Chicken Buddy Burger from A&W contains the following ingredients:

Chicken Buddy Portion
chicken breast portion (boneless), water, salt, sodium tripolyphosphate, batter and breaded with wheat flour, water, whole grain wheat flour, toasted wheat crumbs, modified corn starch, yellow corn flour, wheat gluten, salt, spices, defatted soy flour, onion powder, garlic powder, autolyzed yeast extract, baking powder, dextrose, guar gum, flavour. Browned in vegetable oil.

Mayonnaise
canola oil, water, liquid whole egg and yolk, salt, vinegar, sugar, spice, concentrated lemon juice, calcium disodium EDTA.

Pickles
cucumbers, water, vinegar, salt, calcium chloride, sodium benzoate, aluminum sulphate, natural flavour, polysorbate 80, colour (contains tartrazine)

Lettuce

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