Fast Food Nutrition
RestaurantsCalculatorNew Items

Bruegger's Muenster Cheese Nutrition Facts

Bruegger's Muenster Cheese Nutrition Facts

A Bruegger's Muenster Cheese contains 100 calories, 8 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Muenster Cheese from Bruegger's Bagels.

Bruegger's Muenster Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   0%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's

Calorie analysis

There are 100 calories in a Muenster Cheese from Bruegger's. Most of those calories come from fat (72%).

To burn the 100 calories in a Muenster Cheese, you would have to run for 9 minutes or walk for 14 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Muenster Cheese is healthy or not.

Is the Muenster Cheese healthy?

 
Not enough votes to rate the Muenster Cheese.

Vote:  

Does the Muenster Cheese taste good?

 
Not enough votes to rate the Muenster Cheese.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Muenster Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

Popular Restaurants
MORE TO READ
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Why is Starbucks Putting Olive Oil in Coffee? Oleato Drinks Explained
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
We've Added Two New Restaurants!
We've Added Two New Restaurants!
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You

Compare Nutrition Facts

Select a second item to compare to the Muenster Cheese from Bruegger's.

CLOSE