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Bruegger's Muenster Cheese Nutrition Facts

Bruegger's Muenster Cheese Nutrition Facts

A Bruegger's Muenster Cheese contains 100 calories, 8 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Muenster Cheese from Bruegger's Bagels.

Calorie analysis

There are 100 calories in a Muenster Cheese from Bruegger's. Most of those calories come from fat (72%).

To burn the 100 calories in a Muenster Cheese, you would have to run for 9 minutes or walk for 14 minutes.

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Bruegger's Muenster Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 100
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   6%
Vitamin C   0%
Calcium   20%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Bruegger's
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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Muenster Cheese from Bruegger's.

Weight Watchers points for
the full Bruegger's menu

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