Panera Sprouted Grain Bagel Flat Calories
There are 180 calories in a Sprouted Grain Bagel Flat from Panera. Most of those calories come from carbohydrates (74%).
Panera Sprouted Grain Bagel Flat Nutrition Facts
Updated: 8/23/2020
*All percent daily value figures are based on a 2,000 calorie diet.
Nutritional information source:
Panera
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Unhealthy Panera Sprouted Grain Bagel Flat Allergens
Allergy Information: a Panera Sprouted Grain Bagel Flat contains gluten and wheat. a Panera Sprouted Grain Bagel Flat does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
Panera Sprouted Grain Bagel Flat Ingredients
Water, Sprouted Grain Blend (Sprouted Wheat, Sprouted Spelt, Sprouted Rye, Sprouted Oats), Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats (May Contain Wheat), Artisan Starter (Unbleached Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Honey, Brown Sugar, Salt, Vital Wheat Gluten, Dough Improver (Malted Wheat Flour, Wheat Flour, Inactivated Yeast, Acerola Extract, Fungal Enzymes), Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid)
