Panera Cranberry Orange Muffin Nutrition Facts

Panera Cranberry Orange Muffin Nutrition Facts

A Panera Cranberry Orange Muffin contains 480 calories, 19 grams of fat and 71 grams of carbohydrates.

According to our website visitors, a Cranberry Orange Muffin is not a healthy and nutritious option from Panera, with only 21% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Cranberry Orange Muffin is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cranberry Orange Muffin from Panera Bread.

Panera Cranberry Orange Muffin Calories

There are 480 calories in a Cranberry Orange Muffin from Panera. Most of those calories come from fat (36%) and carbohydrates (59%).

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Panera Cranberry Orange Muffin Nutrition Facts

Updated: 8/25/2020
Serving Size 1 muffin
Calories 480
Calories From Fat 170
Amount Per Serving % Daily Value*
Total Fat 19g 29%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 360mg 15%
Total Carbohydrates 71g 24%
Dietary Fiber 2g 8%
Sugars 40g  
Protein 6g 12%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Panera Cranberry Orange Muffin Weight Watchers Points

20
SmartPoints
13
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 13 WW PointsPlus in a serving of Cranberry Orange Muffin from Panera.

Weight Watchers points for
the full Panera menu

Is the Cranberry Orange Muffin healthy?

 
 
21% of voters think the Cranberry Orange Muffin is healthy.

Vote:  
9 34

Does the Cranberry Orange Muffin taste good?

 
 
92% of voters think the Cranberry Orange Muffin tastes good.

Vote:  
49 4

Panera Cranberry Orange Muffin Allergens

We are working on getting the allergen information for this item.

Panera Cranberry Orange Muffin Ingredients

We are working on getting the ingredients for this item.