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Golden Corral Corn Muffins Nutrition Facts

Golden Corral Corn Muffins Nutrition Facts

Golden Corral Corn Muffins contains 220 calories, 5 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Corn Muffins from Golden Corral Buffet.

Golden Corral Corn Muffins Nutrition Facts

Updated: 7/4/2021
Serving Size 1 serving
Calories 220 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrates 39g 13%
Dietary Fiber 1g 4%
Sugars 17g  
Protein 4g 8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Golden Corral

Calorie analysis

There are 220 calories in Corn Muffins from Golden Corral. Most of those calories come from carbohydrates (72%).

To burn the 220 calories in Corn Muffins, you would have to run for 19 minutes or walk for 31 minutes.

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Weight Watchers points
9
SmartPoints
6
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Corn Muffins from Golden Corral.

Weight Watchers points for
the full Golden Corral menu

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