If you look at the ingredients in McDonald's grilled chicken, you'll see a lot of stuff that you likely don't stock in your home pantry. Maltodextrin coats the chicken to achieve even distribution of seasoning. Sodium phosphates are used to keep the chicken's texture from deteriorating during transport. Artificial flavors are present in the liquid margarine that the chicken is cooked in. Sounds just like mom's home cooking, right?Read More →
For years, food companies have been making vegetable products that look like meat. But back in 2005, Burger King flipped the script by introducing chicken fries, which were quite possibly the first meat product made to look like a vegetable. Chicken fries were crispy pieces of fried chicken, with a french fry shape that made them perfect for dipping. After a 7 year run, Burger King discontinued Chicken Fries in 2012.Read More →
In a world of bacon-wrapped pizzas and sandwiches that use fried chicken as bread, it's always a cause for celebration when a fast food restaurant brings out a new menu item that is truly healthy. Today Panera has done just that! Well, almost. Panera's new broth bowls look to be a great option for a healthy, low-calorie lunch... so long as you have low blood pressure!
Allow me to explain.
FastFoodNutrition.org is making it even easier than ever to stick to your diet without giving up the convenience of fast food! Our website now provides Weight Watchers PointsPlus values for the 6,000+ menu items in our database.Read More →
If you're looking for a way to make your meal from Subway a bit healthier, you might be tempted to swap out the traditional bread for Subway's flatbread. It's thinner, so it's less bread... that's gotta mean it's healthier, right? That certainly seems logical, but Chipotle's calorie-filled tortilla taught us that thin doesn't always mean healthy.Read More →
Next time you find yourself at Chipotle, think twice before ordering that burrito. You might not realize it, but that thin, flour tortilla actually packs a HUGE caloric punch. To illustrate just how many calories there are in a Chipotle tortilla, here's a list of fast food menu items that actually have fewer calories:Read More →