Fast Food Nutrition News

 
How Much Fat Do Average Americans Get From Fast Food?

How many times a year are you eating fast food? For the average American, the answer to that question is a whopping 159 times! If those meals consist of a burger and fries, you'd be eating 7,000 grams of fat a year just from fast food! That's so much fat, that it would fill up eleven 20 oz soda bottles!

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McDonald's Blueberry Pomegranate Smoothie: Healthy?

Looking for a delicious way to beat the summer heat? Fast food restaurants are stocking their menus with all sorts of cold, fruity drinks to help you keep your cool, like McDonald's new Blueberry Pomegranate Smoothie. It's cold, it's tasty and it's made of fruit, so it's got to be healthy... right?

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Burger King Rib Sandwich Nutrition

Since the early 80s, The McDonald's McRib has had the fast food rib sandwich market cornered, but that's about to change. Burger King has just announced their new Rib Sandwich, a seasonal item clearly modeled after the McRib.

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McDonald's Premium McWrap Nutrition vs Subway

Recently, McDonald's created headlines when a leaked internal memo outlined the company's plan to attract Millennials to the golden arches. According to the McMemo, Millennials (aged 18-32) prefer healthy foods with high quality, fresh ingredients. That's right, some people actually like food that doesn't suck... and McDonald's is just now realizing it.

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Panda Express Nutrition Facts Are Here!

If you're a fan of Chinese fast food, but worry that it's going to make you the size of a panda, we have good news for you. The nutrition facts for Panda Express are now available on FastFoodNutrition.org!

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Arby's King's Hawaiian Roast Beef Nutrition

For a limited time, Arby's will be serving up their famous roast beef on King's Hawaiian sweet roll buns. If you've ever had a square, buttery dinner roll from a cafeteria, odds are it was a King's Hawaiian roll. For those who haven't had the pleasure, the King's Hawaiian website describes their rolls by saying that they are fluffy and moist and that "you can taste the aloha inside". Um... delicious? (sorry I don't know what "aloha" tastes like)

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McDonald's Egg White Delight McMuffin Nutrition

Eating a healthy breakfast at McDonald's just got a little easier. McDonald's has just released a healthier version of their popular Egg McMuffin sandwich, the Egg White Delight. As the name implies, the Egg White Delight is yolk-less, containing only egg whites. One other difference between the Egg White Delight and the standard Egg McMuffin is that the Egg White Delight is topped with white cheddar cheese instead of American cheese.

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