Panera

Nutrition facts for the full Panera Bread menu. Select any item to view the complete nutritional information including calories, fat, sodium and Weight Watchers points. You can also use our calorie filter to find the Panera menu item that best fits your diet.


Show items that are:
Filter by Calories
<= calories

= Voted a healthy and tasty option.

Artisan Breads 11 items
Artisan Pastries 4 items
Bagels 11 items
Baked Egg Souffles 4 items
Breakfast Favorites 5 items
Broth Bowls 4 items
Brownies 1 items
Cafe Sandwiches 6 items
Cakes 2 items
Cookies 10 items
Cream Cheese Spreads 7 items
Drinks 19 items
Espresso Drinks 6 items
Flatbread Sandwiches 5 items
Frozen Drinks 8 items
Grilled Breakfast Sandwiches 9 items
Hand-Tossed Salads 15 items
Hidden Menu 6 items
Hot Drinks 5 items
Hot Paninis 5 items
Iced Drinks 10 items
Muffins & Muffies 5 items
Panera Kids 10 items
Pastas 4 items
Salad Dressings 7 items
Scones 6 items
Sides 6 items
Signature Sandwiches 9 items
Soups 10 items
Specialty Breads 10 items
Specialty Pastries 4 items
Sweet Rolls 3 items