If you're looking to get the most food per dollar, it's pretty hard to beat Wendy's 4 for $4 deal. For less than a fiver, Wendy's will serve you up a Junior Bacon Cheeseburger, 4 chicken nuggets, small fries and a small drink. That's a great deal for you wallet! But what about for your body? Let's look at the nutrition facts and find out!
It's pretty obvious that none of these items are health food. But you might be feeling optimistic that the Wendy's 4 for $4 deal isn't TOO unhealthy. After all, it's not a massive Baconator, or even a regular sized burger. It's just a wee, little junior burger! The fries, nuggets and drinks are all also small-sized. So maybe this meal isn't too bad for you?
Unfortunately, these small-sized Wendy's items all add up to a caloric calamity! If you opt to get your Wendy's 4 for $4 meal with a Coke, your meal will pack a gut-busting 1,080 calories! Any time you have a meal in quadruple calorie digits, you know you're in trouble.
The 4 for $4 also contains 77% of your daily value of fat and 67% of your daily value of sodium. And if you're on Weight Watchers, you don't even want to think about ordering this meal deal. It clocks in at a hefty 40 SmartPoints.
Remember, these nutritional numbers can get even worse if you dip your fries or nuggets in ketchup or any other dipping sauce.
See the full nutrition facts for a Wendy's 4 for $4 meal here, or view individual nutrition facts by following the links below.