RestaurantsCalculatorNew Items

Subway Footlong Mozza Meat Sandwich Nutrition Facts

Subway Footlong Mozza Meat Sandwich Nutrition Facts

A Subway Footlong Mozza Meat Sandwich contains 820 calories, 36 grams of fat and 82 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Footlong Mozza Meat Sandwich from Subway Sandwiches.

Subway Footlong Mozza Meat Sandwich Nutrition Facts

Updated: 3/9/2022
Serving Size 1 sandwich
Calories 820 See analysis
Calories From Fat 324
Amount Per Serving % Daily Value*
Total Fat 36g 55%
Saturated Fat 14g 70%
Trans Fat 0g  
Cholesterol 290mg 97%
Sodium 2820mg 118%
Total Carbohydrates 82g 27%
Dietary Fiber 2g 8%
Sugars 12g  
Protein 52g 104%
Vitamin A   50%
Vitamin C   40%
Calcium   20%
Iron   140%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 820 calories in a Footlong Mozza Meat Sandwich from Subway. Most of those calories come from fat (38%) and carbohydrates (38%).

To burn the 820 calories in a Footlong Mozza Meat Sandwich, you would have to run for 72 minutes or walk for 117 minutes.

TIP: You could reduce your calorie intake by 410 calories by choosing the 6" Mozza Meat Sandwich (410 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Mozza Meat Sandwich is healthy or not.

Is the Footlong Mozza Meat Sandwich healthy?

 
Not enough votes to rate the Footlong Mozza Meat Sandwich.

Vote:  

Does the Footlong Mozza Meat Sandwich taste good?

 
Not enough votes to rate the Footlong Mozza Meat Sandwich.

Vote:  

Ingredients

A Footlong Mozza Meat Sandwich from Subway contains the following ingredients:

Black Forest ham, capicola, Belgioioso fresh mozzarella, italian bread, spinach, tomatoes, red onion, banana peppers, MVP parmesan vinaigrette.

Weight Watchers points

25
SmartPoints
23
PointsPlus
25
Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 23 WW PointsPlus in a serving of Footlong Mozza Meat Sandwich from Subway.

Weight Watchers points for
the full Subway menu

Compare Nutrition Facts

Select a second item to compare to the Footlong Mozza Meat Sandwich from Subway.

CLOSE