There are 780 calories in a Footlong Benissimo Sandwich from Subway. Most of those calories come from fat (37%) and carbohydrates (37%).
To burn the 780 calories in a Footlong Benissimo Sandwich, you would have to run for 68 minutes or walk for 111 minutes.
TIP: You could reduce your calorie intake by 270 calories by choosing the 6" Benissimo Sandwich (510 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Benissimo Sandwich is healthy or not.
There are 21 Weight Watchers Freestyle Points, 23 WW SmartPoints and 22 WW PointsPlus in a serving of Footlong Benissimo Sandwich from Subway.
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