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Dairy Queen Mini Oreo Brookie Blizzard Nutrition Facts

Dairy Queen Mini Oreo Brookie Blizzard Nutrition Facts

A Dairy Queen Mini Oreo Brookie Blizzard contains 480 calories, 21 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Oreo Brookie Blizzard from DQ.

Dairy Queen Mini Oreo Brookie Blizzard Nutrition Facts

Updated: 4/6/2023
Serving Size 1 blizzard
Calories 480 See analysis
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat .5g  
Cholesterol 35mg 12%
Sodium 280mg 12%
Total Carbohydrates 66g 22%
Dietary Fiber 1g 4%
Sugars 50g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 480 calories in a Mini Oreo Brookie Blizzard from Dairy Queen. Most of those calories come from fat (39%) and carbohydrates (54%).

To burn the 480 calories in a Mini Oreo Brookie Blizzard, you would have to run for 42 minutes or walk for 69 minutes.

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Ingredients

A Mini Oreo Brookie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Oreo Cookies (Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor), Brookie Base (Sugars (sugar, brown sugar, blackstrap molasses), Canola oil, Enriched wheat flour, Vegetable oil preparation (palm oil, water, soybean oil, salt, mono- and diglycerides, annatto, citric acid, vitamin A palmitate, natural flavour), Water, Semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), Mono- and diglycerides, Glycerin, Salt, Natural flavours, Baking soda, Xanthan gum), Brookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Water, Palm Oil, Butter (Cream Salt), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cocoa Processed with Alkali ,Eggs, Molasses, Natural Flavor, Sea Salt, Sodium Bicarbonate).

Weight Watchers points

22
SmartPoints
13
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Mini Oreo Brookie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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