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Whataburger Regular Pico de Gallo Whatachick’n Sandwich Nutrition Facts

Whataburger Regular Pico de Gallo Whatachick’n Sandwich Nutrition Facts

A Whataburger Regular Pico de Gallo Whatachick’n Sandwich contains 640 calories, 32 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Pico de Gallo Whatachick’n Sandwich from Whataburger.

Whataburger Regular Pico de Gallo Whatachick’n Sandwich Nutrition Facts

Updated: 6/30/2021
Serving Size 1 sandwich
Calories 640 See analysis
Calories From Fat 110
Amount Per Serving % Daily Value*
Total Fat 32g 49%
Saturated Fat 15g 75%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 1320mg 55%
Total Carbohydrates 55g 18%
Dietary Fiber 0g 0%
Sugars 10g  
Protein 32g 64%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Calorie analysis

There are 640 calories in a Regular Pico de Gallo Whatachick’n Sandwich from Whataburger. Most of those calories come from carbohydrates (48%).

To burn the 640 calories in a Regular Pico de Gallo Whatachick’n Sandwich, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Spicy Pico de Gallo Whatachick’n Sandwich (580 calories) instead.

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Customer ratings

According to our website visitors, a Regular Pico de Gallo Whatachick’n Sandwich is a healthy and nutritious option from Whataburger, with 60% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Regular Pico de Gallo Whatachick’n Sandwich is healthy or not.

Is the Regular Pico de Gallo Whatachick’n Sandwich healthy?

 
 
60% of voters think the Regular Pico de Gallo Whatachick’n Sandwich is healthy.

Vote:  
3 2

Does the Regular Pico de Gallo Whatachick’n Sandwich taste good?

 
 
100% of voters think the Regular Pico de Gallo Whatachick’n Sandwich tastes good.

Vote:  
5 0

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Whataburger Regular Pico de Gallo Whatachick’n Sandwich contains egg, gluten, milk, soy and wheat. a Whataburger Regular Pico de Gallo Whatachick’n Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Regular Pico de Gallo Whatachick’n Sandwich from Whataburger contains the following ingredients:

Brioche Bun: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Potato Flakes, Salt, Eggs, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Natural & Artificial Flavors, Calcium Propionate (Preservative), Corn Flour, Spices (Turmeric and Paprika), Mono- & diglycerides, Potassium Sorbate (Preservative), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Corn Starch, Ascorbic Acid, Enzymes.

Breaded Filet: BONELESS SKINLESS CHICKEN BREAST WITHOUT RIB MEAT CONTAINING UP TO 15% SOLUTION OF: Water, Seasoning [Chicken Flavor (Modified Food Starch, Yeast Extract, Chicken Broth, Torula Yeast, Chicken Fat, and Natural Flavor)], Salt, Sodium Phosphate, Flavorings, Sugar, Vinegar Powder (Maltodextrin, White Distilled Vinegar, Modified Food Starch), Disodium (Inosinate and Guanylate), Lemon Powder (Maltodextrin, Lemon Puree, Citric Acid, Sugar, and Lemon Juice), Spice, Natural Flavor, Silicon Dioxide (Anti-caking)], Modified Food Starch, Salt, Flavoring. Breaded and Predusted with: Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Battered With: Water, Wheat Flour, Modified Food Starch, Nonfat Dry Milk, Salt, Leavening [(Sodium Aluminum Phosphate, Acidic), Sodium Bicarbonate], Citric Acid, Onion Powder, Garlic Powder, Spice, Soybean Oil (Processing Aid). Breading Set in Vegetable Oil.
Contains: Wheat and Milk.

Bun Oil: Soybean oil, soy lecithin, natural and artificial flavor, TBHQ added to protect flavor, beta carotene (color), dimethylpolysiloxane, an anti-foaming agent added.

Creamy Cilantro Lime Sauce: Soybean oil, water, egg yolks, cider vinegar, contains less than 2% of lime juice concentrate, salt, cilantro*, xanthan gum, sodium benzoate and potassium sorbate (as preservatives), polysorbate 60, natural & artificial flavors, spice (includes mustard) calcium disodium EDTA added to protected flavor. *Dehydrated

Pico de Gallo: Tomato, onion, jalapeno pepper, cilantro

Special Seasoning: Salt (yellow prussiate of soda added) and pepper.

Pepper Jack Cheese: Milk, cream, water, sodium citrate, salt, cheese culture, jalapeno peppers, jalapeno pepper puree, sorbic acid (preservative), jalapeno peppers*, enzymes, red bell peppers*, citric acid, natural flavor, soy lecithin. *Dried

Weight Watchers points

22
SmartPoints
17
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Regular Pico de Gallo Whatachick’n Sandwich from Whataburger.

Weight Watchers points for
the full Whataburger menu

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